Wednesday, March 19, 2014

Have you looked for different ways to try and cope with a chronic disease?
I thought I had tried it all!
Yoga, therapy, nutrition counseling, ...therapy, trying to find someone who would listen, trying to find someone who cared, more therapy, meditation, lots of self help books, blogs, websites, medical research papers, massage therapy, reikei, ....therapy, herbs, diets, more therapy and so forth.

I had gotten to the point where I believed that there really wasn't anything out there that could really help me cope let alone maintain wellness.

But, as I said in a previous post, my mother encouraged me to "hang in there, until something else comes along"
Well, I hung in there and last month I stumbled on a program called EFT, Emotional Freedom Technique or "tapping" for short.

What is it?

EFT Tapping is a Combination of Ancient Chinese Acupressure and Modern Psychology, to Improve Your Health, Wealth, Relationships, Level of Happiness, and Much More… 
EFT Tapping, a Combination of Ancient Chinese Acupressure and Modern Psychology, to Improve Your Health, Wealth, Relationships, Level of Happiness, and Much More… - See more at: http://www.thetappingsolution.com/#sthash.lJAjFNUY.dpuf


The website http://www.thetappingsolution.com/ is where they held a ten day "Summit" with a long list of well know self help "celebrities" like Norman Shealy, Dr. Wayne Dyer, Jack Canfield,  as speakers on this topic.

The Summit is over but the "knowledge" is still available.  This website can connect you to most everything about tapping including:
  • What is tapping?
  • Why does it work?
  • How to tap
  • Science/Research
  • What the experts are saying
  • Resources
  • How to get started
I had an amazing ten days of filling my head with knowledge, being empowered to learn how to control or relieve pain, deal with the continuous emotions of dealing with an emotion, etc.
I have learned a new technique that is helping me cope.

Helpful hint:  There are lots of free videos that teach you how to use this technique for yourself.   (see my resource page for websites on EFT)
Videos on using EFT and every topic of physical and emotional issues:
 Getting Started:http://eft.mercola.com/
 "Coping with Anger" http://www.youtube.com/watch?v=VuEIqI82mwA&feature=youtu.be

Ebook - free
     Transform Your Emotions with Energy Tapping (EFT) http://www.thrivingnow.com/tapping/

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